Amethyst is a protective, calming crystal that neutralizes negative energies. It is useful in meditation and brings stability. Amethyst is recommended for anxiety, depression, and emotional healing as it balances highs and lows.
While crystals are not a substitute for any medical treatment and are not a cure for any health condition, I have found that there is power in crystal meditation and setting intention with your crystals. Envision goal realization with your crystals and allow your crystals to attract positive energy.