Howlite is a calming crystal and is best for insomnia. It inspires, relieves stress and anxiety, teaches patience, and aids meditation.
Approx. 0.75" - 1"
While crystals are not a substitute for any medical treatment and are not a cure for any health condition, I have found that there is power in crystal meditation and setting intention with your crystals. Envision goal realization with your crystals and allow your crystals to attract positive energy.